If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

Late Night at Lakeside is a universally beloved institution among Stanford students as perhaps the only cheap, fast ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

If you don't cook for crowds often, heed the advice of a seasoned chef de soirée. Here are six ways to make that holiday ...

At a November meeting, the GSAS Student Council raised concerns about the restrictive meal plan and expensive food prices at Lehman Hall Commons, the GSAS dining hall.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

But my work suggests that, despite its ambition, the committee's plan underestimates the complexity of the problem ... These ...