There’s no shortage of diet plans out there. There’s the grapefruit diet, the military diet, the raw food diet and countless ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...