Doctors weigh in on the pros and cons of navel pulling, an ancient practice that's going viral because of claims it helps ...

Skinny people can face health issues due to belly fat, known as 'skinny fat,' which includes a higher percentage of body fat ...

Riding the struggle bus through dry January and need a drink that’ll take you out of this world? Check out Maki House's ...

When it comes to the correct way to breathe, it doesn’t matter whether you breathe through your nose or your mouth. Where you ...

Love Is Blind alum Kwame Appiah has had a difficult last couple of months.

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Mayo Clinic's Pain Rehabilitation Centers in Minnesota, Florida and Arizona help people experiencing chronic pain find ways ...

The average person takes about 20,000 breaths a day and you would think that makes us experts, but it turns out that most of us are probably not breathing correctly. All of us are born knowing how ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

DEAR MAYO CLINIC: Is breathing from your belly beneficial? If so, can you explain why and how to do it? ANSWER: From the day you're born, you know how to breathe correctly. That means letting the ...