Gallions Reach Shopping Park in Beckton announced Matalan and JD Sports will be opening new stores later this year. JD Sports will be relocating to a 13,500 sq ft store next to River Island. The new ...

For busy parents, traditional workouts take up too much time. Discover how they're turning household tasks into fitness ...

In response to these findings, Matalan has partnered with fitness legend Mr Motivator to create a range of exercises that busy parents can complete throughout their day. Dubbed the 'Daily Dozen', the ...

BUSY parents are struggling to find time for exercise – with 71 per cent hunting for micro-workouts they can fit around chores. Research of 2,000 mums and dads with kids under 18 found 47 per cent ...

The average parent believes they have around 38 minutes each day that could be utilised for fitness activities in between chores and other tasks, according to a new study ...

Seven in 10 parents say they are too tired to work out in the gym and saying it's easier to fit in a workout at home - here are some quick fitness solutions ...

Costa and Bensons for Beds will be the latest additions to the Brierley Hill shopping centre's lower retail park ...

Mr Motivator has created a range of exercises time-stretched adults can complete during their day, to keep them moving. The lycra-clad coach and instructor demonstrates how to fit in a quick workout ...

Brierley Hill shopping centre Merry Hill has announced it's set to welcome branches of Costa and Bensons For Beds later this year.

British taxpayers are forking out thousands of pounds every day to pay for illegal migrants' clothes and shoes, according to ...

COMING up with different work outfits is no easy task, especially during the colder months.  If you’ve exhausted all your new-year-new-you looks, then we’ve got you covered.  At this ...

Rylan Clark has shared his ‘honour’ at being announced as the host of the 2025 Metro Pride Awards. The TV icon will be taking on presenting duties at the star-studded event in London on 26 February, ...