A Scots man has shared his story after fears he would be dead by the age of 30 prompted him to overhaul his lifestyle and ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

Liverpool's season will not be defined by an FA Cup defeat by Plymouth, but their title challenge might well be shaped by what comes next ...

Triathlon superstar's biggest weapon is his run - and training for the London Marathon could be about to take that to the ...

Submitted by Dana Farber On April 21, four Hingham, Massachusetts residents are running to defy cancer as a member of the ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

A couple have swapped glamorous careers on screen to run a cosy coffee shop. Jill Penfold is a Los Angeles-trained actor who ...

TV FITNESS coach Joe Wicks hosted an impromptu 5km in Edinburgh this morning, offering eager joggers the chance to run ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...