Drinking beetroot juice before a workout could enhance the benefits of exercise training in postmenopausal women, according to new research. The findings from the study are published in the American ...

For Mediterranean-inspired beets, marinate them in oil with cumin, mint, and orange juice, and serve with a sprinkle of ...

I like to think about the entire Thanksgiving holiday, including the weeks of planning, the food, the love of family, even piles of dirty dishes — the whole shebang, really, like the beloved pumpkin ...

Both typically get their color from a red or pink food coloring, or a more natural dye like beet juice or strawberry, but the ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...