When choosing the best dietary pattern to meet your physical and mental health goals, know that micronutrients are as critical as macronutrients. Eating enough vitamins and minerals can lead to ...

Providing nutrients for plants, for example, is a big focus among gardeners because they really are fundamental for plant ...

Medically reviewed by Jamie Johnson, RDN While a healthy amount of sugar gives your body the necessary energy to survive, ...

A nutritionist shared the three snacks she always recommends to clients who are looking to lose weight - and they're all ...

A balanced and diversified diet provides individuals with the macronutrients and micronutrients required for optimal health.

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

We have known for thousands of years that the food we eat can affect our health. Hippocrates is credited with saying, “Let ...

The agency attributed the success of the raid to intelligence reports, targeted at agrochemical sellers distributing the fake ...