Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

And which high-protein foods are best to eat?"Protein is a macronutrient, meaning we need fairly large amounts to maintain health," Julia Zumpano, a registered dietitian at the Cleveland Clinic, tells ...

However, one food group rarely seen on high-protein food lists is whole grains. Well, we’re here to argue otherwise, because ...

USA dOffice of Global Food Security, US Department of State, Washington, DC, USA eMarine Science Institute, University of California, Santa Barbara, Santa Barbara, CA, USA fBren School of ...

Part of diabetes management is keeping your blood sugar levels in the correct range. This means that food choices—specifically those with high simple carbohydrate content—play a major role because the ...

Yet, there might be circumstances when our daily food intake doesn’t adequately ... When it comes to micronutrient supplements, there are a lot of options to choose from. Some are designed ...

The traditional food guide pyramid, adorned with bread and cereal packages, was phased out in 2005 after decades of prominence. Newer pyramids feature vertical lines and variable designs based on age.

Speaking at a recent Media Roundtable organised by FHI 360 in Lagos, the experts emphasised the importance of multiple micronutrient ... such as limited food variety and improper food preparation ...

It can be hard to tell the difference between norovirus (the most common cause of stomach flu) and food poisoning because both cause nausea, vomiting, and stomach pain. A few signs can differentiate ...