After starting a strict macrobiotic diet and exercise regime for months ... “The brand’s long-term plans are to open one SHA in each continent, for Europe is Spain, for The Americas is ...

The principles of a macrobiotic diet were first set forth by Sagen Ishizuka, a Japanese army doctor. Ishizuka established his own system of nutrition and medicine using the Oriental framework.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

But with improved diet and the provision of vitamin D supplements ... Now, the popularity of macrobiotic diets - free of dairy products, as well as meat and wheat - is being linked to the ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The MIND Diet is not your classic weight-loss plan. It’s an eating strategy to keep going with for life, which is designed specifically to keep your brain healthy. First devised in the US ...

WASHINGTON, DC August 24, 2022: US President Joe Biden delivers remarks regarding student loan ... [+] forgiveness in the Roosevelt Room of the White House on Wednesday August 24, 2022. Education ...

By Constant Méheut Reporting from Kyiv, Ukraine President Volodymyr Zelensky of Ukraine made a rare appearance in Parliament on Wednesday, pitching a plan to lawmakers that he said could end the ...