With Medicare now covering semaglutide for people with obesity and cardiovascular disease who don't have diabetes, a study looks at who that might include, depending on what cutoffs prescription plans ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Recently debuted Metsera is unfolding some phase 1 data for its GLP-1 receptor agonist, revealing a 7.5% reduction in body ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Scientists have detected lipid biomarkers in children and teenagers with obesity that indicate an increased risk of developing type 2 diabetes, liver and heart disease as adults. A one-year lifestyle ...

A week of extreme cycling significantly decreased visceral adiposity in middle-aged cyclists, emphasizing the role of ...

"Balancing and counting macros can be an effective strategy for weight loss when done correctly and consistently. By understanding the importance of each macronutrient and how to calculate and adjust ...

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Aloe vera is a succulent plant known for its medicinal properties. Some people claim that it could promote weight loss. However, no research in humans has found a link between aloe vera and weight ...

As anyone who’s tried to build muscle or lose belly fat will attest, there’s far more to creating your ideal body shape than nailing workouts 24/7. By learning how to calculate macros, you’ll fuel ...

Rhodiola may one day have a place in the fitness world as an exercise supplement, but the verdict is still out on any benefits for weight loss. Rhodiola rosea is an herb found at high altitudes in ...

Here's how to count macros step-by-step, the benefits, when to avoid it, and why, according to a personal trainer.