These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Chef, restaurateur and actor Matty Matheson is on a health kick — and says his “dog bowls” are keeping him on track. In 2024, ...

Mason jars are a great option for storing and transporting layered salads. Put the dressing on the bottom of the jar and then load it up with all of your favorite ingredients. Shake it just before you ...

Are you holding up your nutrition goals for the new year? If you need some help staying on track, food and lifestyle expert Lisa Washington has some mason jar salads that may be exactly what you're ...

​​Generous, hearty, crowd-pleasing—a big pot of brothy beans is the definition of Sunday cooking. And as a general rule, the ...

The right kitchen tools can help with effective meal prep in 2025. A food editor recommends glass food storage containers, a ...

The newly married 26-year-old man and original poster (OP), writing under the Reddit username WifeCantWontDontCook, said this week that he has been "super into" meal prep since he graduated high ...

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

Rep. Rich McCormick (R-Ga.), who supports the White House’s federal aid freeze possibly impacting school lunch programs, suggested in an interview that children get jobs, including working at ...

Social media may push intricate Insta lunches in bento boxes, but dietitians say there's no need to drop the "humble" sandwich. Ms Nave said with parents being busier and relying more on tuckshops ...

Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...