It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

ON HUDSON BAY (AP) — Searching for polar bears where the Churchill River dumps into Canada's massive Hudson Bay, biologist ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

In Churchill, Canada, the polar bear capital of the world, scientists say there are now about half the polar bears as there ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

The meal plans were higher in fat to account for the lower carbohydrate content ... of low-carbohydrate meal plans on the lower and upper end of the very low-carbohydrate/ketogenic diet spectrum as ...