Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

Beverages like soda and energy drinks are also high in added sugar. Diabetics must avoid consuming food and beverages ... It ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

A study by Harvard University in 2010 found that people who drink one can or more per day of sugar-sweetened drinks have a 26% increased risk of developing Type 2 diabetes. The drinks cause spikes ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Bitter gourd lowers blood sugar levels ... Triad of a balanced diet, regular exercise and green juice can be a natural way to keep diabetes under control. Click to read more..

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

The amount of sugar ... foods like soft drinks, candy, and baked goods. There’s a link between consuming excess amounts of added sugars and many health conditions, including diabetes, obesity ...