Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

Beverages like soda and energy drinks are also high in added sugar. Diabetics must avoid consuming food and beverages ... It ...

Balancing your blood sugar and reducing the risk of health issues can be a challenge for people with diabetes when a cold or ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Elevated sugar ... a low-calorie option. The skin around your eyes is delicate, and as we age, it's normal to lose moisture in this area. Rather than hydrating this skin, energy drinks can ...

Krista Llewellyn was diagnosed with Type 1 diabetes at 12 years old, but she hasn’t let managing her blood sugar levels stop ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

According to the World Health Organization, over 390 million children and adolescents aged 5-19 were overweight in 2022, with ...