Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Spinach and cucumber juice is full of antioxidants and low in calories, helping to level blood sugar while keeping you hydrated. According to a study by the National Institutes of Health (NIH ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

Bitter gourd lowers blood sugar levels ... Triad of a balanced diet, regular exercise and green juice can be a natural way to keep diabetes under control. Click to read more..

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...

Beverages like soda and energy drinks are also high in added sugar. Diabetics must avoid consuming food and beverages ... It ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on the potential of low-carbohydrate ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.