The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

Sparkling wine is always a delightful way to celebrate, but what happens when the bubbles go down? We recommend turning your ...

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

Its natural sweetness makes it a satisfying choice for a healthy drink. The antioxidants in carrots also support overall health and metabolism. Karela Juice Karela, or bitter melon, is known for its ...

There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

A hydrating, inexpensive and nutritious drink can help your ... Drinking water mixed with the juice of two to three lemons daily may effectively lower your low-density lipoprotein, often referred ...

While pure cranberry juice has health benefits, cranberry cocktails are often mixed with sugars to reduce tartness. High in sugar and low in fibre, these cocktails can quickly raise blood sugar ...

Together, they create a low-calorie drink with high nutrient density ... in green apples also helps prevent blood sugar ...

Smoothies: Blend fruits and vegetables with low-calorie milk or yoghurt for a nutritious and satisfying drink. Cocktails: By using vodka, gin, or rum mixed with club soda, fresh fruit juice ...

With the Wicked movie’s November 22 release on the horizon, fans of Oz can celebrate with cocktails that channel ... Directions: Shake gin, lemon juice, and simple syrup with ice.