As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Not all apple juices are created equal. After taste-testing and ranking almost a dozen popular brands, we determined the one ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

On Friday, Dec. 13, from 6 a.m.-1 p.m., WESH 2 and Second Harvest will collect non-perishable food items at several locations ...

For 2024, WESH 2 will mark Share Your Christmas with a one-day, six-county food drive to help our neighbors. On Friday, Dec.

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

The University of Nairobi (UoN) joins Jomo Kenyatta University University in winemaking, as it seeks to sway allegiance to ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

New Delhi: Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants can remarkably lower the risks of chronic diseases in adulthood—a discovery that could ...

HOW time and the thoughts of the human mind fly and change. The Arise Morning Show anchors on the Ojinika Okpe segment of ‘What’s Trending,’ recently gave a reasonable slot to Governor ...