Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

Soaked almonds are great for your digestive health. Soaking removes some enzyme inhibitors found in raw almonds, making them ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...