Ground beef is a popular and inexpensive meat to use for dinner. And, it's perfect for using to make a delicious low-carb ...

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

Healthy shrimp recipes for dinner offer a delicious and nutritious way to bring the family together around the table. These ...

Discover how to whip up some irresistible keto cookies that let you indulge your sweet tooth without breaking your diet.

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sha ...

WE’RE FOLLOWING UP WITH THE CALIFORNIA AIR RESOURCES BOARD AS IT PREPARES FOR A VOTE THAT IS EXPECTED TO RAISE GAS PRICES HERE IN CALIFORNIA. THE BOARD IS REFUSING TO PROVIDE CALIFORNIA DRIVERS ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

and rest easy knowing that this lovely fish will linger in your dreams, not on your pillow. Eric Kim has been a food and cooking columnist for The Times since 2021. You can find his recipes on New ...

Over the years, research has shown various benefits of following a low-carbohydrate diet. Eating less starches and grains and instead focusing on meats and fats have been shown to help people lose ...

"This study shows people with type 2 diabetes on a low-carbohydrate diet can recover their beta-cells, an outcome that cannot be achieved with medication," said lead study author Barbara Gower, Ph ...

It’s an easy, no-cook meal ready in no time, keeping things cool and low-carb. Perfect for those days when even turning on the stove feels like too much work. This recipe is a great way to keep your ...