According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar and carb content, prebiotic properties, and lower calorie count.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

This Ground Turkey Taco Skillet is a winner! It’s packed with all the delicious taco flavors you love, plus a bit of cheese ...

Looking for a go-to high-protein breakfast that's quick and easy to make? This three ingredient pancake hack will elevate ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Chopped Greek salad is a vibrant, low-carb dish that’s both refreshing and easy to make. With its mix of fresh vegetables and olives ... Enjoy them with a warm drink or on their own. This recipe shows ...

Who knew low ... mix-up from your daily routine, ensuring you’re never bogged down by the mundane. Zuppa Toscana Soup. Photo credit: Keto Cooking Wins. When the craving for something warm and filling ...

Epicurium, who has expanded its drinks and snacking offerings as Christmas approaches, helping shoppers to get set for the ...

Fans of the brand include basketball star Jimmy Butler, skateboard legend Tony Hawk, and professional surfer Kelly Slater. So ...

Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...