If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Are you ready to lose weight fast? Work with a weight loss clinic in Houston and embark on your weight loss journey with the ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

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People with type 2 diabetes have been able to reduce their medication - and even reversed the disease completely in some ...

Veteran actor Mukesh Khanna, who brought India's first superhero Shaktimaan to life has announced the return of the serial to screens.

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.