According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar and carb content, prebiotic properties, and lower calorie count.

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

alcohol, and carbonated drinks. The low-carb diet, on the other hand, was defined as a maximum of 50 grams of carbohydrates per day. “To be able to maintain weight stability on this kind of ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.

Alcohol can have an impact on blood sugar, and you should be aware of its effects. Here are some facts on alcohol and the ...

Fans of the brand include basketball star Jimmy Butler, skateboard legend Tony Hawk, and professional surfer Kelly Slater. So ...

Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...

GLP-1s seem to be everywhere. The appetite suppressant drugs, with brand names like Ozempic and Wegovy, have grown in ...

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.