Grilled salmon with sautéed spinach, sweet potato, and avocado is an excellent high-protein dinner idea, says Shapira. “Having a variety of foods that include protein, fiber, healthy fat, and starches ...

From delectable bites to delicious wine samples and engaging conversation about the cultural impact of food, this stage won’t ...

Soft, fluffy couscous is the ultimate no-cook carb – just pour over boiling water from the kettle and let it sit for five minutes. Mix through chopped tomatoes, crumbled feta and basil leaves. Drizzle ...

These Fourth of July food ideas are perfect for planning your holiday menu! With over 70 recipes from sides, main dishes, ...

Spending lots of time in the kitchen, I always need reliable, yummy recipes to simplify life. I’ve asked Ina Garten more than ...

Whether you’re hosting movie night, showcasing your culinary skills, or hosting family or friends overnight, there’s an art ...

Can we talk about how good a chicken burger can be when it’s done right? Holy smokes, Batman. We use ingredients like ...

A list of 101 healthy low-carb recipes with photos and instructions. All the recipes are simple, taste awesome, and are made with healthy ingredients.

Serves two 200g low fat lean turkey, chopped 4 tablespoons cranberry mayonnaise (made with 250ml of low fat mayonnaise and two tablespoons of cranberry sauce) 1 small red onion, finely chopped ...

SHOPPING: You can finally shed that stubborn weight and make your body goals a reality with protein-packed collagen shakes that curb appetite and boost metabolism - now 20% off! Take your pick ...

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.