Using low-carb fruits such as blueberries ... Our team of testers tried over 50 keto-friendly beverages, from electrolyte powders to non-alcoholic drinks, and I chose additional options based ...

Not only are most desserts off the table with keto, but you'll also have to limit your alcohol consumption ... so that you have no space left for a drink. Luckily, there are some low-carb options out ...

With drinking cocktails on a keto diet, you can still enjoy ... The great thing about cocktails is that most forms of alcohol ...

But a night on the town can do serious damage to your diet, especially if you order cocktails ... of alcohol as regular beers but fewer carbohydrates," says Gerbstadt. And, she adds, "low-carb ...

According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar and carb content, prebiotic properties, and lower calorie count.

When in keto sis, the body burns fat for fuel, and it's usually reached by following the high-fat, low-carb keto diet ... Commonly consumed as a daily drink, ketone esters are expensive: The ...