Healthshots on MSN1d
7 soup recipes that can help you reduce belly fat in no time
It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
Lose 10-15 kgs easily before 2024 ends? Dietitian shares 30-day weight loss meal plan
Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...
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High-protein dinner recipes: 7 delicious ways to lose weight
When your goal is to lose weight, pay equal attention to all macronutrients, particularly protein. Including high-protein foods during dinner is good for multiple reasons. Protein increases satiety ...
Our 20 Best Lunches Ready In Less Than 20 Minutes
Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...
Parade on MSN6d
17 High Fiber, Low Carb Foods
Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...
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Nutritionist’s Guide: Know How to Incorporate Hibiscus into Your Daily Diet
What are the health benefits of Hibiscus flower? Nutritionist and Dietician Huda Shaikh Khan gives an insight and tells us how to consume it.