Type 2 diabetes, a condition where the body struggles to control blood sugar, is one of the fastest-growing health concerns ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...