Google celebrates popcorn with an interactive Doodle marking Thailand's record for the largest popcorn machine. Popcorn is a ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

This is why many of you often end up skipping meals. Not anymore! We got you some nutritious snack options to have on-the-go. Weekdays can be hectic. Managing household chores, cooking meals and ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Whether you have diabetes, you’re on a weight loss journey, or you’re just trying to make healthier dietary choices, sugar is often one of the first things to get the boot. Many who want to ...

A Penn State study reveals that adding dip to chips increases caloric intake by 77%, with participants eating the same amount of chips plus the extra calories from the dip. This finding highlights the ...