The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Check out these seven low-cal drink options you can order if you are trying to lose weight and are counting calories.

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

With appetizers alone that provide a day's worth of calories, making low-calorie choices at Texas Roadhouse can feel daunting. But rest assured, it's possible to enjoy your meal while keeping calories ...

They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without ...

Curbing your alcohol consumption can save pounds, calories and drink units ... parties - not to mention after-work drinks now they’re a thing again. Low and no alcohol has been around for ...

Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...