There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

With the launch comes Bacardi’s suggested cocktail recipes: such as the Blood Moon cocktail – pictured ... Jordan’s Skinny Mixes – a US brand of low- and no-sugar, low-calorie enhancers to add to ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Here are some tips for low-calorie alternatives to help you savour the summer while keeping your calorie intake in check. Water infusions: Elevate plain water by infusing it with fruits ...

low-carbohydrate diet (HLCD) in obese/overweight adults. Sustained Fat Mass Reduction: While most benefits returned to baseline by the 28-week follow-up, the HLCD group uniquely maintained a lower ...

With its low calorie count and minimal impact on blood sugar levels, allulose has emerged as a promising option for individuals with diabetes and those seeking weight loss. Your search for a ...

In the clip, the woman, who goes by the name Health Kols, spoke about how having foods and drinks that are low in calories and making some healthy food swaps can lead to weight loss. According to ...

Dr Idrees Mughal, aka Dr Idz, has shared why drinking a low-calorie drink could be better for you than water, as part of a weight loss journey. A previous study determined that participants who ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

A healthier spin to the beloved cobb salad by replacing the dressing and removing the blue cheese and bacon. Coarsely chop romaine lettuce. Dice avocado and chicken. Cut cherry tomatoes and hard ...

Low carb diets restrict carb intake to less than 26% of total daily calories. If you follow a 2,000-calorie diet, this means consuming fewer than 130 grams (g) of carbs. Very low carb diets reduce ...