Discover the ultimate recipe to harness all the benefits of celery and keep yourself healthy and hydrated naturally.

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Ricotta and cottage cheese are affordable fresh cheeses prized for their creaminess and mild flavor. They are versatile, too, ...

Here are five types of winter squash and why they deserve a spot on your plate.

Costco has a loyal customer base, but it's crucial to be discerning, even if you're a die-hard fan. We've collated the top 12 ...

Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

But sports and nutrition experts say an honest discussion about the drugs’ potential impact in the running world is important ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy %% ...