We gathered our favorite low-calorie salads that are packed with veggies and lean protein, and each contains 350 calories or ...

YORKSHIRE tea is bringing out a brand-new drink that’s perfect for summer. The proper brew legends have spilled the tea – and ...

Navigating the calories in the wide world of wines, spirits, and beers can be complicated when you’re also trying to lose weight, so here’s a simple explainer to help clear things up.

Fat: 11 g Saturated Fat: <2 g While it may seem like tofu is high in fat, its protein-to-fat ratio is 2-to-1—plus, it’s low in saturated fat. Many people's go-to plant-based protein is tofu.

Gohan Lite is a low-calorie, high-fiber pre-cooked rice developed by BiotechJP using Japanese technology. It is marketed as a healthier option for individuals managing hypertension, diabetes, or ...

Embarking on a low-calorie diet could potentially lead to negative mental health, researchers in Toronto, Canada, have revealed. A new study, published in BMJ Nutrition, Prevention and Health ...

Embarking on a low-calorie diet could potentially lead to negative mental health, researchers in Toronto, Canada, have revealed. A new study, published in BMJ Nutrition, Prevention and Health ...

Men on low-calorie diets may face highest mental health risk The researchers found a connection between the diet category the participants were in and their depressive symptoms.