The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Elevate Thanksgiving with gin cocktails that blend festive flavors and creative flair. Discover 10 unique recipes to impress ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

Creamy cocktails, cold coffee serves and healthier choices are rising in popularity across the on-trade, according to the ...

The Miami Hurricanes hoopers, Hanna and Haley Cavinder, are helping their fans find low-calorie alternatives for sugary ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...