Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

Creamy cocktails, cold coffee serves and healthier choices are rising in popularity across the on-trade, according to the ...

Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...

Elevate Thanksgiving with gin cocktails that blend festive flavors and creative flair. Discover 10 unique recipes to impress ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...