Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

Weight loss while ‘eating a simple, vegetarian south Indian diet ... them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie ...

Experts are concerned about the low-carb diet ... of calories each participant needed to maintain their body weight. The study provided participants with daily meals, detailed meal plan ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health ... it’s important to look at other nutrients in your diet. It’s best to limit sources of ...

Before and after: After losing the first stone from eating a low-calorie diet, Tara incorporated strength training into her regime I also committed to hitting 10,000 steps a day. I didn’t do any ...

BEIJING -- China's Ministry of Industry and Information Technology (MIIT) will formulate an action plan for green and low-carbon development of the manufacturing industry, a spokesperson said ...

AMAZON.COM is imposing severe price caps on what merchants can charge for their products on a new low-cost storefront that the e-commerce ... The messages included a list of 700 items, it said. Amazon ...

Over the years, research has shown various benefits of following a low-carbohydrate diet. Eating less starches and grains and instead focusing on meats and fats have been shown to help people lose ...