but can also be overwhelming if you're looking to stick to a low-calorie diet. Angel Planells ... also points to Chipotle's ...

Some might say desserts — and the added sugar they contain — are the mortal enemy of weight loss. While we shouldn’t ignore research showing that diets high in added sugar can lead to obesity, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

SAN JOSE, Calif. - Gov. Gavin Newsom announced Monday that he's endorsing Evan Low in Silicon Valley's congressional race for District 16. "We are about seven days away from election day.

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet ... provided the number of calories each participant ...

Low-calorie ... decrease your daily calorie intake by 500 calories per day. When you are trying to keep calories under a certain target but also reach a higher protein goal, it’s important to look at ...

“They are low in calories and rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet,” says an article on Healthline.com. Stuff them and bake ...