Mayonnaise, a globally enjoyed condiment, faces scrutiny due to its high fat and calorie content, raising health concerns.

From walking 10+ steps every day to avoiding fake meat and unhealthy condiments, here are 20 habits that can fast track fat loss.

How park visitors responded when asked to report anti-American signs ...

Summer often means it's barbecue season, but it's important to know how much sodium and unhealthy fats you might be eating as you fire up the grill.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Shedding those extra pounds doesn’t have to mean giving up delicious food. The secret to successful weight loss often lies in smart food choices that keep you satisfied without packing on calories.

This brightly hued condiment is one of Dobbin’s top picks because it contains 0 grams of fat, carbs or sugar. It’s also low in calories and sodium, with 1 tablespoon containing just 3 calories ...

21 Low Calorie Breakfasts That’ll Keep You Full Until Lunch Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day.