In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

If you find yourself at Taco Bell for any reason—whether you’re a busy mom just trying to feed the kids at the drive-thru, or its Saturday night and you’re satisfying those midnight cravings, it might ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Daliya is a low-calorie food. It has a lot of fiber. Your stomach gets filled easily with 1 bowl of Daliya. The GI of Daliya is around 55 which is very low. Diabetic patients can also eat Daliya ...

Searching for polar bears where the Churchill River dumps into Canada's massive Hudson Bay, biologist Geoff York scans a ...

Including one food as part of your daily diet could help with your weight loss journey according to a doctor - and it can ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope ...

Fast food often comes with a reputation for being high in sodium and saturated fats, which can be concerning for individuals ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

Avoiding certain foods during pregnancy is essential to protect the overall health and safety of you and your developing baby ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and recommend these high-protein foods.