Fans of the brand include basketball star Jimmy Butler, skateboard legend Tony Hawk, and professional surfer Kelly Slater. So ...

Nutrition experts recommend limiting alcohol consumption to reduce your dementia risk. If you’re over 21 years of age and you ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Making healthier lifestyle choices doesn’t have to mean giving up the things you enjoy. Many people think that a healthier ...

Discover the creamy revolution of macadamia milk! Learn how this nutty newcomer is taking over the non-dairy world, one sip ...

And, if you're low on motivation, it's always a great idea to recruit ... And when you do head out to grab drinks with friends, be mindful of counting your overall calorie intake, or opt for a ...

The reality is that a lot of those... do still have very small amounts of alcohol in them,” Patrick Yarboro of Recovery Centers of America.

You’ve got a refreshing, fizzy cocktail (or mocktail!) in seconds. If you're ready to hop aboard the ginger-infused bandwagon and enjoy a boozy beverage or two, welcome. You're in the right ...

The Hampton Roads Show airs weekdays at 11 a.m. on WAVY-TV 10. PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of ...

Exploring how pairing a nutrient-dense low-carb diet with a 10-hour eating ... for longer-term body composition improvements. Moderate calorie restriction (CR) is recommended for individuals ...