A longevity expert has identified what he calls the 'most dangerous year of your life,' suggesting a single habit may help to ...

Walnuts, rich in omega-3 fatty acids, antioxidants, and essential nutrients, support heart health, cognitive function, and ...

When you think about potential risks to a well-funded retirement, what are some of the first things that come to mind? Maybe ...

We explore how long different types of mattress in a box last and what you can do to extend the lifespan of your boxed bed.

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...

The study states: "During a median follow-up of 11.2 years, higher tea intake was modestly associated with lower all-cause ...

Being a fitness editor has given me the chance to interview longevity experts and listening to them all speak about the ...

The nice thing about Social Security is that you can choose when to sign up for benefits. If you wait until full retirement ...

Hone Health suggests five ways in which maintaining, or improving, your sex life can have profound effects on your overall ...

“Exercise is an amazing tool to enhance your sex life by boosting confidence, strength, stamina and even libido,” fitness and ...