Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...

Naomi Whitehead believes that religion and working hard are among the factors that have contributed to her longevity.

Epilepsy a neurological disorder marked by sudden and often unpredictable seizures Heres how to support someone with this ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Planning a trip? Discover how travel insurance can protect your investment and keep you covered for any unexpected bumps ...

Building resilience through healthy coping strategies, embracing a growth mindset, and practicing gratitude can help navigate life’s challenges ... display them in your living space, or recite ...

Others, like New York City-based longevity clinic Fountain Life, claim to be more practical, using biomarkers to predict health outcomes ... is closely related to living longer, says David Watson ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

External Affairs Minister S Jaishankar gave some lifestyle and health advice after members of the audience at an event in ...

Build a strong support network: Surround yourself with positive and supportive people who can help you cope with stress and stay motivated on your journey to healthy living. By incorporating these ...

Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...