Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

"This is a revolutionary material engineering paradigm for biomedical applications and is a key milestone toward achieving ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

The survey found that more than two-fifths of Hong Kong’s low-income residents were going hungry, with about a third skipping meals to save money. According to the United Nations’ Food and ...

Dry and wet puppy foods are specially ... of 22.5% protein and 8.5% fat, along with other essential vitamins and minerals that support their growth. Ingredient list: This shows all the ingredients ...

What if I told you that some of your favourite foods are secretly working overtime to help you burn calories? That’s right—certain foods can boost your metabolism and help you shed those extra ...