At baseline, these lifestyle factors and habits are known to be good for you ... The foods featured in this diet can help tamp down on bodily inflammation and promote good gut and heart health, she ...

Loneliness, vitamin D deficiency, low socioeconomic status, and alcohol abuse disorder are just a few of the health and lifestyle factors associated ... "There’s good evidence that staying physically, ...

By understanding and incorporating key nutrients into our diets, we can promote healthy aging and ... aging process is influenced by factors such as genetics, lifestyle choices, and environmental ...

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle ... healthy diet is the single most important thing you can do to protect and promote gut health. Eating a balanced, ...