As picky eaters, kids often gravitate to unhealthy foods high in sugar, fat, and low in nutrition. Many classic kids' foods like fruit snacks, cereal, yogurt, and fast food fall into this category.

Currently, four in 10 adults in the U.S. have obesity, and nearly 20% of U.S. kids have obesity, according to the report.

Studies have found that almost one-third of teens ages 12 to 17 drink energy drinks regularly, and there are growing concerns that an increase in consumption by kids will lead to increased health ...

Whatever it be, one thing that no one should ever give up on is a healthy diet and lifestyle. We understand, there are times when you fail to make elaborate and nutritious meals. That is where the ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

Apart from adequate school supplies, uniform, bag, foot wear, and protective gear, a healthy “baon” for school children is ...

Stick to foods with a low glycemic load, like non-starchy vegetables, whole grains, and foods with more healthy fat and protein. Foods with fiber can help slow the release of blood sugar and thus are ...

Children who eat a lot of fruit and oats early in life may have a higher risk of developing type 1 diabetes, a new study ...

‘But [nutrient-rich] foods that fall below this threshold are still good to include,’ says registered dietitian Marisa Moore. Remember, variety is key for a healthy, high-fibre diet that also ...

The set was a slow-burner that took 55 weeks to reach the Billboard 200 summit, completing one of the longest climbs to No. 1 in the chart’s history. By years’ end, New Kids on the Block had ...