The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Craving a tropical delight without compromising your low-carb lifestyle? We’ve got you covered. Learn how to whip up a ...

Fans of the brand include basketball star Jimmy Butler, skateboard legend Tony Hawk, and professional surfer Kelly Slater. So ...

Find your new favorite cocktail this season! These winter alcoholic drinks feature recipes with apple cider, cinnamon, ...

Rum flights and signature cocktails add reasons to visit this South ... free restaurant that caters to all dietary needs — paleo, keto, Whole30 and more. The menu is also devoid of all major ...

He has recently brewed a double hazy IPA called FO’G, which is thick, fruity, and way too easy to drink. Think you know fries ... Head here for a well-priced feed that’ll nourish your body. Keto and ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

Three outstanding rums made the New York World Spirits Competition World’s Best Rum final round. The finalists, underscore ...

Marc-Kwesi Farrell spent three years as a Starbucks VP. He left to launch his own rum brand, applying lessons he learned ...

In a standard ketogenic diet (SKD), carbohydrate intake is limited to 50 grams per day, protein comprises about 20% of the diet, and fat makes up about 70% of the diet. While there are variations ...