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The ketogenic diet can cause minor, short term symptoms, such as nausea, fatigue, and headaches. People sometimes call this the keto flu. It occurs as the body gets used to the diet. Learn about ...
People who adopt a ketogenic (keto) diet may experience minor, short-term symptoms like nausea, fatigue, and headaches when starting the diet as the body enters a metabolic state called ketosis ...
What is the keto flu? Forbes Health explores all you need to know about the keto flu, including its symptoms, causes, and home remedies.
The keto flu occurs as your body adapts to the keto diet and can result in symptoms like fatigue, nausea, and difficulty concentrating.
We all know what the flu is and have probably dealt with it on multiple occasions. It attacks the lungs, nose, and throat and leads to symptoms such as fever, chills, cough, congestion, runny nose ...
The keto flu is brought on by cutting carbs from your diet, causing fatigue, constipation, and other symptoms. Here, dietitians explain how to prevent it.
Intermountain Health says that symptoms of keto flu usually last for a week or less, but can, in extreme cases, last up to a month.
Learn home remedies and treatments to help ease your keto flu symptoms and speed up your recovery.
The first few weeks of a keto diet may come with a spate of flu-like symptoms, including nausea, fatigue and dizziness, according to a new study.
A scoping review from the University of Bergen identifies a wide range of transient symptoms—collectively known as "keto flu"—that occur during the initiation of a ketogenic diet. The review ...