I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

If you've been awake today, you've probably had enough time to see someone working to hit their protein goals. Scroll through ...

Rice paper is a popular alternative to flour wraps because it has fewer carbs and calories. But is rice paper keto-friendly?

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.