A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

Kate Beckinsale enjoyed a wholesome day out with her mother Judy on Monday after opening up about her parent's stage four cancer diagnosis. Actress Kate, 51, wore a cheery white fur coat over a ...

Kate Beckinsale shared a stunning carousel as she wrapped up filming her latest project and thanked the cast and crew for helping her through a 'tough time'. The English actress, 51, flaunted her ...

Mail Online has taken down a story about actress Kate Beckinsale losing weight after she complained to the press regulator. Beckinsale was unhappy with a diary piece in the Daily Mail and online ...

Kate Beckinsale has thanked the cast and crew of her latest movie for "holding her up" during "tough" days away from her sick mother. The actress has been looking after her mom Judy as she battles ...

But what happens off the field is just as important—maybe even more. An off-field workout routine can improve your strength, speed, mobility, and recovery. All this does help an athlete when it ...

It's no surprise that Jennifer Garner would have an intense workout routine after seeing her reprise the role of Elektra in Deadpool and Wolverine, but seeing that routine in practice proves that ...

That power and force came from his insane workout routine, as Tyson used to train 50 to 60 hours per week to keep himself in top condition At the age of 58, Tyson certainly can't workout like he ...