Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Jim Gaffigan has always used his weight and love for eating as a punchline in his comedy, even going so far to title his 2013 ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Bloating can be one of those annoying things we all have to deal with sometimes. It can be caused by a number of factors, ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

Fruit juice, often perceived as a choice, can actually contribute to inflammation and weight gain because of its concentrated sugar content. While natural fruit sugars are accompanied by beneficial ...

Trends in dieting come and go, and while some may seem harmless, others can be downright dangerous for your health. I’ve seen many people fall for these faddish diets that promise rapid weight loss ...

A video has gone viral on TikTok after it revealed sipping on a simple drink every morning before breakfast could help your ...

Lots of people usually start their day with a cup of tea or coffee, but opting for something a bit more zesty could help you ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...