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The seven surprising foods to avoid if you’re prediabetic
Only a blood test can tell if you are pre-diabetic or not ... the artificial sweeteners used in these drinks, such as aspartame and sucralose, may also prompt insulin resistance over time. If you love ...
Heart Health: 7 Tips For Managing Diabetes At Work
Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...
7 Foods And Drinks You Should Avoid While Taking Ozempic—And Why It Matters For Your Results
Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...
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‘Slows Down Aging:’ Experts Say Drinking Apple Cider Vinegar Can Make You ‘Look Young’ And Prevent Inflammation
Although the aging of skin and the body is unavoidable, certain fermented foods and drinks, in addition to water, can assist ...
Irish Sun13h
The 4 foods that should come with cigarette-style warnings – and what to eat instead
"The prevalence of UPFs in our diets has skyrocketed in recent decades, coinciding with rising rates of obesity, type 2 ...
Eat junk food when you’re stressed? These 2 drinks can help your body reset
Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...