The micronutrients in jackfruit include Vitamins C and A, potassium, magnesium, and fibre, making it a healthy attraction in ...

Some people confuse the jackfruit with the durian fruit, which looks similar, but there is a large difference. Durian has a strong odor that may not be pleasant to everyone; jackfruit smells sweet.

Jackfruit is a versatile tropical fruit with a sweet flavor. ... Why Is Jackfruit Good for You? Nutrition, Benefits and How To Eat It. Written by Brianna Elliott, RD on June 14, 2023.

Jackfruit, sometimes called "jak fruit" or "jak," is the largest tree fruit in the world and can be up to 3 feet long and 20 inches wide. Just one fruit can weigh as much as 110 pounds. But you're ...

Jackfruit is a good option to add to one’s healthy diet. The benefits it provides to the human body help improve one’s health. So no harm in trying it.

Natural antimicrobial properties in jackfruit help the body fight bacteria and viruses, and vitamins A and C in it strengthen ...

Jackfruit has a unique sweet taste that is similar to a combination of banana and pineapple. Its chewy texture makes it ...

Jackfruit, the tropical powerhouse, is the perfect summer superfood packed with nutrients, flavor, and versatility. This ...

Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health benefits of jackfruit, who should avoid eating and the best ways to eat it.

Discover the health benefits of jackfruit, a superfood rich in nutrients, vitamins, and minerals, with potential for diabetic control. June 12, 2025 e-Paper. LOGIN Account.

Jackfruit might remind you of long summer afternoons, street-side sabzi stalls, or a classic Sunday kathal curry. But this big, spiky fruit isn’t just an old favourite — it’s quietly one of ...